Stress Management in the Workplace: 10 Ways to Deal With
Sometimes we feel overwhelmed when we believe the demand of the situation is more significant than our ability. In other words, we feel stressed. Stress is more common than you might think. In 2020, a study by perkbox found that almost 80% of British adults in employment experience work-related stress. Hence, stress management in the workplace is very crucial. Table …
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PUWER regulations: Everything You Need to Know
Did you know that there were 65,427 specified injuries to employees reported in 2019-20? According to an estimate by the Labour Force Survey, there were 168,000 self-reported injuries in the workplace for not following the PUWER regulations, causing an absence from work of over seven days. And approximately 36% of the fatal injuries happen at construction work, among which 11% …
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Is it Safe to Eat Raw
While there are some benefits of eating raw foods, there are also some potential problems with consuming them raw – one of the main points being a foodborne illness. Food poisoning or foodborne illness can affect anyone who eats food contaminated by bacteria, viruses, parasites, toxins, or other substances. That is why it’s essential to know which foods are safe …
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How To Become A Certified Teacher | 4 Easy Steps
Teachers are highly influential people in a child’s life, often considered second parents outside the home. Teaching is a fulfilling profession where one can witness how children slowly grow into the person they want to be in the future. It is indeed a noble profession. Did you know that there are 85 million teachers all over the world? Studies show …
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Ultimate Guide To Cognitive Behavioural Therapy For Anxiety
Everyone experiences anxiety to some extent, at some point in their life. But it doesn’t have to last a lifetime. You can control your thoughts and change your actions. You can change your life through cognitive behavioural therapy or CBT. Research proves that cognitive behavioural therapy for anxiety is a highly effective, evidence-based treatment. In this blog, you will get …
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